Hot Stone Massage

Hot stone massage is a type of relaxation massage used to bring balance and well-being to the body, and to alleviate chronic and acute problems with muscle tension. The treatment may be beneficial against back pain and aches, poor blood circulation, arthritis, osteoarthritis, stress, anxiety and tension, insomnia and depression.

Hot stone massage is a lighter treatment than other relaxation massages, because the heat of the stones relaxes the muscles, allowing the therapist to reduce pressure. Per experience, people who tend to feel chilly or have cold feet, and those who prefer a lighter type of massage treatment choose hot stone massage. However, if preferred deeper pressure can be applied with this massage technique.